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John Jenkins: Tai-Chi Therapy

 

John Jenkins Tai-Chi Therapy Logo - Where Change Begins

Tai-Chi Therapy              Where Change Begins

The ABC’s of Wellness to Improve Body, Mind, Spirit:

  • Awareness Awakening
  • Balance Basics
  • Controlled Coordination

Courses are tailored to be age & ability appropriate

One program-Many Benefits: Promoting effective & efficient:

  1. Breathing
  2. Stress Management
  3. Mental Focus
  4. Body Mechanics
  5. Activities of Daily Living

Classes are taught by John Jenkins—World Class Teacher

¨ Wear: Comfortable clothing and a smile.

 

© 2017 PEPTALK, All Rights Reserved
Honorable John Jenkins / P.O. Box 7205, Lewiston, Maine 04243-7205
e-mail: peptalk@peptalk.com / 1-888-PEPTALK (737-8255) / 207-783-3413

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